We are very excited to announce our nutritional component for this years 5 week Fitness Challenge. Our very own Coach Zack will be offering individual nutritional sessions. Zack has extensive experience working with clients to help them achieve their nutritional goals and his background as a WIP coach gives him a unique perspective into your fueling/recovery needs for our WIP workouts.
After you sign up for your nutritional session, you will receive an extensive questionnaire and access to sign-up for a 15 minute individual session with Zack where you will discuss your nutritional goals, challenges and hangups. Zack will calculate your macros based on your individual goals and challenges and give you tips for reaching your goals. Zack will also be available for an accountability check-in via email 1 week to 10 days into the challenge to make any adjustments to your plan.
You will also have access to a private Facebook page where we will share recipes, advice, and encouragement along the way. A proper nutrition plan is vital in reaching your fitness goals and we are excited to work with you during the challenge.
The cost for the Nutrition Mini Session is $40 and you can purchase here
Please note you can only purchase the Nutrition add on if you are participating in the 5 week WIP Fitness Challenge.
WIP DOWNTOWN OPENING SPRING 2017 - Pratt Street, Hartford CT