Work in Progress Fitness in West Hartford and coming soon to Avon, CT offers boot camp style classes that will help you lose weight, feel stronger, and look better. In less than one hour, you will experience an intense interval workout that combines strengthening moves with quick cardio sequences. This efficient workout utilizes minimal equipment but delivers maximum results. Most importantly, this is a workout that you can sustain over time without boredom or plateaus.
WIP Fitness provides personal training in a group setting. You will be inspired and motivated by others while receiving personal attention. Our trainers will customize your workout to help you reach your fitness goals, whether you are a beginner or a body builder.
Our workouts allow you to Get in, Get out, Get on with life. Come in and let us prove it to you with a free trial week!