We always strive to provide our clients with the best workout experience possible!

Common FAQs

1. Do I need to pre-register for classes?

Yes, pre-registration is required for all classes to allow us to ensure class sizes remain manageable so you get a great workout (we greatly appreciate you doing so!).

Where do I sign up for classes?

On the Mindbody app- it’s super simple to download, and you can add WIP as one of your favorites.  Feel free to ask our coaches to show you, if you need some help.  You can also always register through the mindbody website, which is accessible off our website.    

Download Mindbody app for Apple

Download Mindbody app for Android

2. What is the capacity for each class?

Classes are capped at 20 people per class Monday-Friday and 25 people per class Saturdays + Sundays.

3. I struggle with technology, and my app isn’t working/I don’t know what I am doing?

No problem, we have all been there! Feel free to ask a coach for help, or you can always email wipfitnessweha@gmail.com and we can take a look at your account and make sure everything is set up properly.

4. What kind of workouts do you offer?

Each day of the week has a different programmed focus, check it our here! We follow this programming schedule to ensure your body is getting exactly what it needs.

5. What kind of equipment do you have?

We have a ton of equipment! Dumbbells, kettlebells, sandbags, resistance bands, mini bands, jump ropes, boxes, dynamax balls, bosu balls, TRX, rowers, battle ropes + climbing ropes, pull up bars, sliders + slider mats, agility ladders, & yoga mats.

6. How early should I arrive to class?

We recommend you arrive 5-10 minutes before each class to give yourself time to settle in, foam roll + stretch, and so our coaches can check you in.

7. I’m running late! Can I still come to class?

While we don’t want you to miss the warm up, we understand. Life happens! If you do happen to arrive late, make sure you continue to warm up as our coaches are explaining the workout.

8. I forgot to bring water!

No problem! We have a water bottle filling station, as well as cups available.

9. I’m coming from work/need to get to work after the workout. Do you have a changing room?

Yes! It has plenty of room for you to change, take a seat to put your shoes on/off, and hang up your clothes. You can leave your bag in there (if you need to) as well!

*10. I’M NERVOUS!

We’ve all been there! It’s hard to step into something new. We ask that everyone shows up and treats everyone they meet with kindness and respect, because everyone deserves to feel safe, supported, and welcomed. Our community of clients and coaches are THE BEST. It’s what we’re most proud of. We can’t wait to workout with you!

Still have questions? Email us!